My Turning Point

My Turning Point is a digital treatment tool that provides online support to help people manage their alcohol intake. The platform is free to access and available to people in Leicestershire and Rutland.

Fully accessible on smartphone, tablet and computer, My Turning Point provides 24/7, unlimited access to a range of guided and self-help sessions that can help residents understand and control their alcohol use. This is done through a variety of methods including teaching techniques to manage a healthier lifestyle and reclaim control, providing educational resources and signposting to further support that is available.

As well as this, there are sessions and materials designed to help with emotional health and wellbeing. These include advice on how to deal with stress at work, sleep difficulties, anxiety and financial difficulties.

My Turning Point has no sign-up obligation, which means that resources can be accessed freely and at a time that is convenient.

My Turning Point aims to empower people to think more about their alcohol use and provide the tools for them to access information and support that leads to a healthier lifestyle.
My Turning Point (Alcohol):